to the Midwest
A place for the practical application of
breathwork, cold exposure & mindset training
Meet the Founder, Jesse Coomer
Jesse Coomer is an author, professional breathworker, cold training expert, certified Wim Hof Method instructor, personal trainer and a Professor of English at Vincennes University, Indiana. He’s also a voice of practicality in the world of breathwork and cold exposure on his YouTube channel, Midwestern Method.
Genuine. Practical. Real.
Jesse has trained with breathworkers, biohackers, and teachers from around the world. He has instructed over a thousand students in various modalities, published two practical guides, and the one thing that he has observed is that, while there are countless techniques and protocols out there, the only ones that will work for you are the ones that you fully understand and can apply to your life.
This is the mantra of the “Midwestern Method;” learn everything you can, decipher what is happening, and make it understandable to the average person who is willing to learn.
Discover the different ways you can learn from Jesse below.
Whether you are interested in signing up for a workshop or receiving personalized training from Jesse, get ready for a great experience. Jesse meets you where you are and provides easy-to-follow guidance. Contact Jesse to discover what is available!
Jesse's Latest Book
A Practical Guide to Breathwork
You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical wellbeing.
This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing “woo woo.” What you will find in this book can be applied today in a real way to improve your life.