Books by Jesse

Learn to reconnect to your innate mind-body wisdom and bridge the disconnect between your body, brain, and the stressors of modern life in this paradigm-shifting book.

Buy both of Jesse’s practical guides packed with clear and valuable information about using breathwork and cold training to improve your health and wellness.

You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical wellbeing with this practical guide.

A practical, nonsense-free guide that is the result of five years of training in the cold. This is the book that the author wished that he had when he began his training.